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MindfulNature: Cultivating Well-Being Through Nature-Inspired Mindfulness

Explore the fundamentals of mindfulness in MindfulNature, where you’ll learn nature-inspired exercises for awareness and skill-building, gain skills to support others and discover opportunities for personal growth and well-being through ecomindfulness.

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MindfulNature seamlessly blends mindfulness principles with the healing power of nature to cultivate inner peace, positive thinking, and holistic well-being.

Manuela Renzi

Italy
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