- 5 DÍAS DE INMERSIÓN + 12 SEMANAS DE FORMACIÓN & PRÁCTICA ORIENTADA
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160 €
- Personalised: individual videoconferences with your FTHub Mentor.
- Flexibility: sessions on the day and time that suits you best.
- Adaptability: learn with the FTHub Mentor that best suits your needs.
Learn with Pedro M. Trindade to:
- Combine mindfulness with nature connection practices & Forest Therapy (Nature-based Stress Reduction).
- Integrate nature-based health and well-being promotion for today's busy lifestyles.
- Design Nature-based Well-being Programmes for the workplace.
- Management and design of green spaces to promote nature connection & well-being.
- Implement and design Forest Bathing & Nature-based well-being experiences for Ecotourism.
- Adapt Forest Bathing & Forest Therapy for parks & urban green spaces.
Bio
Pedro holds an MSc in Landscape Architecture from the Faculty of Sciences of the University of Oporto, in addition to training in sustainable and naturalistic landscape design. He speaks English, Portuguese and Spanish.
Pedro has guided countless Forest Bathing walks in Portugal and has given numerous lectures on Forest Bathing and Forest Therapy. He has developed his own method of integrating nature connection practices with contemporary lifestyles, The Nature De-Stress System, so that the connection with the natural world is strong and serves as a basis for anyone who wants to improve their health and wellbeing, as well as their way of life. He is passionate about showing participants that regardless of the type of natural environment, the season of the year, or the weather, each Forest Bathing is a unique sensory experience in itself.
