- 5 DÍAS DE INMERSIÓN + 12 SEMANAS DE FORMACIÓN & PRÁCTICA ORIENTADA
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160 €
- Personalised: individual videoconferences with your FTHub Mentor.
- Flexibility: sessions on the day and time that suits you best.
- Adaptability: learn with the FTHub Mentor that best suits your needs.
Learn with Marta Graboska to:
- Breathwork and shadow work within nature-based well-being practices.
- Hold space and deep listening in circles.
- Adapt Forest Bathing to the winter season, urban parks and night walks.
- Integrate Neurgraphica into Forest Bathing.
- Support growth and implement elementary techniques of coaching.
- Organise nature-based workshops and well-being retreats and Forest Bathing - from idea to delivery.
Bio
Marta has a degree in Social Sciences at Warsaw University and a postgraduate in Coaching and Mentoring. She is a certified Breathworker, Holistic Trainer and Forest Bathing Guide.
She is the founder of House of Breath, an online and live space for people to explore the benefits of conscious breathing. She created Breathwork Circles for Women to experience the power of acceptance, freedom and trust. Her dream and goal are to connect conscious breathing practice with mindful presence in nature for the wellbeing of modern people.
She spent several years working in a business environment with different cultures and nations. Marta speaks Polish and English.
