FTHub 3-day In-person Immersive Training in Nature

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FTHub 3-day In-person Immersive Training in Nature is exclusively for FTHub Guides and Practitioners currently in training or already certified (regardless of the year of certification). With this training you will:
All immersions start on Friday at 14:30 (2:30 pm) and end on Sunday at 17:30 (5:30 pm). If you have to arrive a little later or leave a little earlier, we understand. Travel, accommodation, meals or other expenses are not included in the cost.


Marta Grabowska


Pedro Trindade



The village of Urle lies among pine forests that create a unique microclimate, with good conditions for swimming and sunbathing. The specific climatic qualities of Urle were described by doctors from a tsarist garrison left there after the January Uprising, in 1863. Polish doctors of that time, who encouraged people with upper respiratory tract disorders to spend their holidays there, confirmed those qualities.


The Borawy Foundation, which runs the Oddechowo development centre in Urlach/Borzymach, near Warsaw, was established in 2014 by Michał Kiciński. Until 2018, revitalisation and renovation work was carried out at the resort, thanks to which guests can now use renovated vacation homes and well-kept spaces (lounge and yurt), intended for various types of activities and workshops.

Shared rooms: 275 zł (Polish Zloty, PLN). This includes 3 meals per day.

Contact: Agnieszka (agnieszka.m@oddechowo.pl)


Please let the hotel know of any allergies, intolerance or special requirements, such as a specific diet or lactose or gluten-free products.

How to Get There

Address: al. prof. Jana Nielubowicza 6, 05-281 Borzymy, Poland

Google Maps

Urle is located 70 km from Warsaw. You can get there by car or by train from Wileński Railway Station (you can buy a ticket for 13 zł from the conductor).

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