I have been an FTHub Certified Forest Bathing Guide since 2019 and a professional Naturopath, as well as a Holistic and Natural Therapist and Integral Yoga Teacher. My passion for nature and holistic well-being has led me to create transformative experiences for people, combining my knowledge in natural therapies and outdoor activities.

With a strong background in naturopathy and years of experience teaching yoga, I have found Forest Bathing to be a unique and powerful way to help people reconnect with nature and themselves. My sessions are designed to promote physical, mental and emotional health, providing a safe and nurturing space for all participants.

In addition to my certifications, I have led numerous workshops, guiding people through practices that promote balance and harmony with the natural environment. I strongly believe in the healing power of nature and the importance of nurturing our holistic well-being.

My programmes are designed to be accessible and inclusive, ensuring that everyone, regardless of their level of experience, can enjoy and learn from our outdoor adventures. I strive to create meaningful experiences that leave a positive impression on participants.