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Empowering others through Forest Bathing: a Journey connecting Harlem with Nature

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Ebony Le-Brew is an overwhelming force of smoothness, consistency and action. Nature has been calling her since she was a child, even in the urban Harlem setting. She guides Forest Bathing walks for the community through an association that takes people free of charge to the few remaining ancestral landscapes in the region, and is …

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Forest Therapy’s Breakthrough for Children with Autism Spectrum Disorder

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She has a bright warm way of explaining herself. Monika Uklejewska is a Psychologist, FTHub Forest Therapy Practitioner and trainer. Her bond with nature cried out to come out again when she became a mom and understood how Nature could support children on the Autism spectrum, just like a Mother who gave joy and security, …

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Forest Bathing and disabilities: the healing power of nature, from science to one’s own experience

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Kari Krogh could barely move or talk, but a single blossom in the backyard, “the pattern and the movement of the shadows and the light streaming down through the canopy above, just those little moments”, released some of her pain. She has a degree in Psychology and Environmental Studies, a Master’s Degree in Instruction and Special …

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The science of Forest Bathing, balancing the world of business with nature

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Gabriela Guedez emigrated from her native Venezuela to Canada in 2005 and then to the United States. The nature of her childhood and a strong experience in the Himalayas marked her. As well as being a mother and an executive, she has crossed the Grand Canyon in one day, and does mountain biking, rappelling, hiking …

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Forest Bathing with Sign Language: the encounter of calm, silence and awareness

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Cristina Rodriguez Gonzalez has a fascinating combination of humility, sweet voice and unstoppable tenacity that has led her to be one of the most prolific Guides. She is an FTHub Forest Therapy Practitioner and Environmental Engineer who founded Shinrin Yoku Santander, in Spain, thanks to a process of networking and self-improvement. In addition to giving …

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