Forest Therapy Hub

Nature’s Architect: Adam Bienenstock on Building Healthy Natural Spaces for Play, Empathy and Discovery

For some, a deep level of awareness and connection with the natural environment can be the result of a healthy, wild childhood fused with nature. This was the case with Adam Bienenstock, who recalls spending time with his artist grandmother who taught him to “see” all the colors of sunsets, and with his father, a […]

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Breaking Stigmas: Nature’s potential for PTSD, Suicide, and Veterans in the US

FTHub Forest Bathing Guide and a nurse from the USA, Katie Hart has a journey that extends beyond traditional healthcare. She has woven her medical expertise with nature’s therapeutic potential, a fusion of caring for others and recognizing the profound impact of Green on mental well-being. Her work was inspired by the organization Songs 4

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The Water Man: reshaping the water narrative through the crucial wonderful “Blue Mind”

 One-of-a-kind Dr Wallace J. Nichols, Marine biologist with degrees in economics, Spanish, policy, wildlife ecology and evolutionary biology, says he wanted more than science but “a problem-solving toolkit”. The core of his motivation is to reshape the water narrative, restore that value equation, not just its economic and ecological benefits, but the emotional value of water.

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Brain, beauty and nature: the wonderful career of researcher and influencer Jennifer Walsh

Jennifer Walsh is difficult to define as anything other than a pioneer. More than 30 years ago she implemented biophilic design with water, green walls, plants and natural light in her business. Trained in finance, she left Merryl Lynch to do celebrity make-up in New York, created her company and has been on TV talking

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Naturopathy: An Integrative Approach to Health and Well-being

Naturopathy, often referred to as naturopathic medicine, is an integrative approach to healthcare that focuses on natural and non-invasive methods to promote overall well-being. It emphasizes the body’s inherent ability to heal itself and seeks to address the root causes of health issues rather than just treating symptoms. Naturopathic practitioners use a combination of traditional

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