FTH Method

The FTH Method is a practical tool that contains a set of activities to promote nature connectedness, implemented under the conceptual framework of Planetary Health, the theoretical principles of human-nature interaction and scientific evidence.

The FTH Method understands health and wellbeing as "dynamic, relative and variable aspects that go beyond inherited biological conditions: health as a result of an adaptive process of the human being to his physical and social environment".

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A model developed, tested and evolved through practical implementation in projects by professionals, such as stress prevention and occupational health in corporate settings and mental health projects with specific populations, groups of functional diversity and vulnerable populations.

Forest and Nature-based Solutions Workshop


Learn how to integrate the benefits of nature into your professional practice through evidence-based restorative experiences and interventions for mental health and wellbeing

Free Live Webinar

Empower your career with this Nature-Based Wellbeing Toolkit for Professionals

July 24th

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